I can help individuals find healing from trauma, manage depressive and anxious symptoms, and find new tools to manage symptoms. I also help clients identify their boundaries and build a foundation for their future.

I utilize Gottman Method, emotion-focused therapy, and family systems therapy to help couples understand themselves and each other better, improve communication, and set healthy boundaries. I have complete Gottman Method Couples Therapy Level I & II.

All families go through transitions and those transitions can add stress and tension to family systems. I can help your family manage and thrive in whatever stage of life you are entering.